Flaviana matata dating russell simmons. Kenya: Flaviana Matata - the Blad And the Beautiful.



Flaviana matata dating russell simmons

Flaviana matata dating russell simmons

In most cases, Kenyan runners place in the top three finishers, and, often times win the whole race. Because it feels good when you stop. When confronted by the subject, most will always bring up Filbert Bay, a Tanzanian who was not even a marathon runner, but won a gold medal in the Olympic Games many years ago. I have been a maratho n runner for over 14 years. I try to run a marathon every year. I looked up, to find a Tanzanian in the middle of the pack of runners.

We exchanged few words, and I should say, I was in worse shape than he was at that point in the race, then I urged him to proceed ahead without me. He did, but then it somehow gave me an immediate surge of energy. I was proud because it was the first time in my fourteen years of running that I actually met a fellow Tanzanian in the race After the race, I made a po int of getting in touch with the Tanzanian runner so that we could tell the world and put the Kenyan runners on alert for the next marathon!

We may one day beat them! He surprised me, when he mentioned that there was yet another Tanzanian who was also in that same Twin Cities Marathon that day. This is about us…the Tanzanian Marathoners and why we run. He started running before he ever landed in the United States. You can see his dedication to the sport because Dar can be very hot and it takes a serious commitment to run. Running is such a personal decision because you have yourself for motivation.

Gracious found motivation in the promise he made to his young kids that he would run the marathon once the kids were teenagers. His kids still have years to become teenagers, but the statement itself motivated him to start training instead of waiting so long. The other motivator for him is his health. It is a proven fact that there are many health benefits from running including reversing the aging process.

Gracious admits running a marathon has not been easy. To date, he has run about 5 full marathons and a few short races. But he also admits that the challenges of life do not make this easy. Balancing work and family is difficult enough, and squeezing in training time as well makes life all the more interesting. All in all, the advantages of running far outweigh all the hassles one goes through. Gracious has high hopes for Tanzanians or any one who wants to take up running.

He also offers words of encouragement stating not to be afraid to start something new because in the end you may surprise yourself. So, to all Kenyan runners, look out! Gracious Msuya is coming! My inspiration to run came to me by accident. After I graduated from college in Kansas, I moved to Minneapolis. It was after the Twin Cities Marathon was completed and I was reading the race results in the paper.

This was enough for me. I thought, if a 99 year old man can complete a full marathon, I should be able to complete one. I have never looked back and I have logged 14 marathons ever since. I use running as meditation. Most of the movies I have written were conceived as I ran. Right now I have a few movie plots in my head, and as I run, the plots get polished.

I always tell myself that it is only mile 5, with 21 more to go. With this perspective, there are few things that surprise me. And this is why we run. A sense of accomplishment. A sense of setting a goal and achieving it.

A sense of an overwhelming individual success. This can be transferred to any aspect of life, finances, school, career, family. Because really at the end of the day, we are first answerable to ourselves… And yes, even beating Kenyan runners…it can happen! Share the story with us!!

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Flaviana matata dating russell simmons

In most cases, Kenyan runners place in the top three finishers, and, often times win the whole race. Because it feels good when you stop. When confronted by the subject, most will always bring up Filbert Bay, a Tanzanian who was not even a marathon runner, but won a gold medal in the Olympic Games many years ago. I have been a maratho n runner for over 14 years. I try to run a marathon every year.

I looked up, to find a Tanzanian in the middle of the pack of runners. We exchanged few words, and I should say, I was in worse shape than he was at that point in the race, then I urged him to proceed ahead without me. He did, but then it somehow gave me an immediate surge of energy. I was proud because it was the first time in my fourteen years of running that I actually met a fellow Tanzanian in the race After the race, I made a po int of getting in touch with the Tanzanian runner so that we could tell the world and put the Kenyan runners on alert for the next marathon!

We may one day beat them! He surprised me, when he mentioned that there was yet another Tanzanian who was also in that same Twin Cities Marathon that day. This is about us…the Tanzanian Marathoners and why we run. He started running before he ever landed in the United States. You can see his dedication to the sport because Dar can be very hot and it takes a serious commitment to run.

Running is such a personal decision because you have yourself for motivation. Gracious found motivation in the promise he made to his young kids that he would run the marathon once the kids were teenagers. His kids still have years to become teenagers, but the statement itself motivated him to start training instead of waiting so long. The other motivator for him is his health. It is a proven fact that there are many health benefits from running including reversing the aging process.

Gracious admits running a marathon has not been easy. To date, he has run about 5 full marathons and a few short races. But he also admits that the challenges of life do not make this easy. Balancing work and family is difficult enough, and squeezing in training time as well makes life all the more interesting.

All in all, the advantages of running far outweigh all the hassles one goes through. Gracious has high hopes for Tanzanians or any one who wants to take up running. He also offers words of encouragement stating not to be afraid to start something new because in the end you may surprise yourself. So, to all Kenyan runners, look out! Gracious Msuya is coming! My inspiration to run came to me by accident. After I graduated from college in Kansas, I moved to Minneapolis.

It was after the Twin Cities Marathon was completed and I was reading the race results in the paper. This was enough for me.

I thought, if a 99 year old man can complete a full marathon, I should be able to complete one. I have never looked back and I have logged 14 marathons ever since. I use running as meditation. Most of the movies I have written were conceived as I ran. Right now I have a few movie plots in my head, and as I run, the plots get polished.

I always tell myself that it is only mile 5, with 21 more to go. With this perspective, there are few things that surprise me. And this is why we run. A sense of accomplishment. A sense of setting a goal and achieving it. A sense of an overwhelming individual success. This can be transferred to any aspect of life, finances, school, career, family. Because really at the end of the day, we are first answerable to ourselves… And yes, even beating Kenyan runners…it can happen!

Share the story with us!!

Flaviana matata dating russell simmons

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5 Comments

  1. The other motivator for him is his health. I have been a maratho n runner for over 14 years. He surprised me, when he mentioned that there was yet another Tanzanian who was also in that same Twin Cities Marathon that day.

  2. To date, he has run about 5 full marathons and a few short races. My inspiration to run came to me by accident.

  3. My inspiration to run came to me by accident. Matata was radiant in a crocheted orange dress and nude pumps Also on the guest list was model and Playboy pinup Victoria Silvstedt.

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